Frequently Asked Questions

In Devon, UK and around Europe for retreats.

You certainly can. Sometimes the muscles need a firm treatment to assist in recovery from daily activities to reduce swelling and pain.

Please refer to the cancellation policy on this website.

Yes we are. The required PPE will be used according to the government guidelines.

Depending on the retreat organizer you can get in touch via email pilatesjanica@gmail.com and we will get you all the information you need.

Yes it is. Send us an email regarding your request on venue, length of the retreat and how many people would take part and we will send you the options.

If you suffer from a cold, flu or other conditions that can affect your breathing. Other red flags in other words conditions when not to have a massage or other body treatments is if you have cancer, skin infection or heart conditions. If you are pregnant some areas can still be treated, but always discuss this with your physician first. If you have any medical concerns always let your therapist know before starting any treatment.

Comfortable clothes that you can easily remove. A sports bra is not recommended unless you can take it off completely (when treating the shoulders and upper back).

Not at all. We will take it one step at a time to make sure you feel comfortable, analyse your strengths and work on your weaknesses. In the beginning of a coaching session we will discuss your needs and any areas of concern.

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Your wellbeing starts here!